Working from home has become the norm for many people during the pandemic. But whether you’ve been working from home for a while or you’re new to the business, it’s never too late to think about how you can improve your home work environment. Small changes in your attitudes or thinking can make a huge difference. Here are seven things you can tweak to make working from home more comfortable.
1. Invest in ergonomic furniture
If you’re going to be sitting at your desk for hours, it’s important to have furniture that’s designed for comfort. An ergonomic chair will support your back and help maintain good posture, while the adjustable desk lets you find the perfect height for sitting and standing.
This helps prevent neck and back pain, as well as fatigue. Sometimes this acts as a motivation to sit for long periods of time and get the job done. This often leads to increased productivity – online marketplaces to start your search for inexpensive ergonomic furniture.
2. Have the right workspace
If you can, set aside a dedicated work space in your home separate from where you eat, sleep, and rest. This will help you get into “work mode” when you’re at the office and make it easier to transition to rest when you leave your desk.
If you don’t have an extra room that you could turn into an office, try to create a space that feels separate from the rest of the house. This could mean setting up a table in the corner of your living room or bedroom, or using a screen or room divider to separate part of your apartment.
3. Deal with blue light
Blue light is a type of light emitted by screens that can interfere with your sleep. To avoid this, try to limit screen time in the evening and buy blue light blocking glasses. However, you need to purchase quality products, as counterfeiting won’t help much. When you are looking glasses shopcheck reviews to see how effective their products are. However, take the time to choose the right size and style. Remember that you want something that also looks good on you.
You can also download a blue light filter for your computer or phone. This will help reduce the amount of blue light emitted from the screen and make it easier for you to relax in the evening. Also, use the Night Shift feature on your iPhone or iPad.
4. Let in more natural light
Natural light can improve your mood and concentration, so try to position your desk closer to a window. If you don’t have access to natural light, buy a quality LED bulb that mimics daylight.
You may also want to consider using blinds or curtains to control the amount of light in your workspace. Too much light can be just as distracting as too little, so it’s important to find a balance that’s right for you.
5. Get up and move throughout the day
When you are used to working in an office, it will be easy for you to get up and move around during the day. But when working from home, it’s easy to sit chained to a chair for hours.
To combat this, set a timer on your phone or computer to remind you of your break every hour or so. Use this time to stretch, walk around the apartment or have a snack. Taking small breaks throughout the day will help improve concentration and energy levels.
When you are done with your tasks, you can do jogging in place, a few arm raises or weight lifting to keep your body active.
6. Choose the right clothes
You may be tempted to work in pajamas all day, but the way you dress affects your thinking and self-confidence. As long as you want to feel smart, there’s no point in wearing tight office clothes or heels! Comfortable clothing will help you be more productive. Choose loose and breathable clothing so you don’t get too hot or cold while you work.
This helps to avoid clothing that is too distracting or uncomfortable. If you find yourself constantly adjusting your clothes, this is a sign that you need to change into something different. Thus, it is always good to be disciplined and have a work-only set of clothes. This will help your mind to switch to “work mode” more easily.
7. Set a schedule and stick to it
When working from home, it’s easy to let work seep into the rest of your life. To avoid this, set a schedule and try to stick to it as much as possible. Start by establishing work hours and regular breaks throughout the day. Then try to stick to the established work schedule as much as possible. This could mean working on the same tasks at the same time every day, or taking a break after completing a certain amount of work.
Working from home can be a great experience, but it’s important that you feel comfortable. By following these tips, you can create the perfect workspace. Plus, you’ll be able to stay productive and comfortable all day long.